Pre-registered Class signups now available! Kids’ Classes and Beginner’s Yoga Classes start the week after Labour Day!

Adult Beginner Classes – Monday Evenings 6:15pm – 7:15pm – 6 weeks starting Monday September 12th – $90 +hst

Kids’ Classes (age 4 -12) – Thursday Evenings 4:15pm – 5:15pm – 8 weeks starting Thursday September 15th – $96 +hst

We’re BACK! Join us at our new location – 299 Lake Street, Grimsby. See you on your mat!

Our new studio is OPEN!!! Join us at 299 Lake Street in Grimsby!

Our Summer Schedule s here! Just a few minor changes, including all classes going to one hour and an added morning class on Wednesdays.

We have a few finishing touches left, but everything is ago!! Look for cooler air in our Hatha Classes and new storage for purses and cell phones coming this week.

See you there!

Ryan and Amy

June Promotions end next week! Great deals for students, unlimited memberships and sessions!

Great News! We will be teaming up with True North Training in a new space at 299 Lake Street in Grimsby! Look for our big move in early July!

We are closed for Victoria Day, but our Anniversary Sale is extended online until the end of the holiday! Save $65 on a one month unlimted membership, only $45+ hst, save $40 on 10 sessions, just $100 + hst and save $190 on a one year membership, just $650 + hst!

Start your practice here! Spring Pre-registered Beginner’s Classes begin the week of April 17th. Monday Evenings or Tuesday mornings.

New Members are always welcome! Get your first month unlimited for just $40 + hst!

Family Day – We are closed today for the holiday….

We need a little time for our family too.

Namaste,

Ryan and Amy

Valentine’s Day Partner Class! – Sunday February 14, 3pm – 4pm. Just $35/couple. Purchase online or in the studio. Limited room!