News and Events

Want to know what is coming up?  Visit our page to stay up to date on recent news and events.

Grimsby Yoga and Wellness is, “A Community of People Sharing the Same Passion and Love for Yoga” – Katie Reid.

We host many events throughout the year, Potlucks, Yoga Challenges and Seasonal Gatherings.  Our members are encouraged to join our “community” events.  Come out and have fun, share a great dish and celebrate with us.

Hear first about NEW Classes, Upcoming Workshops, Special Events, Challenges and Fundraisers.

Back to Virtual

Here we are back in lockdown again. Our doors are closed but classes will continue to be offered virtually. Once again you have the option to pause your membership or join us on Zoom and our Facebook Virtual Studio Page. Virtual Memberships are available for just $40 + hst. Sign into class like normal to get the link sent for Zoom.

Classes start back up on Monday, April 5th.

We will be back!

March Sale!

4 days only!

3 Month Unlimited Membership – $249 + hst – save $50!!

20 Sessions – $229 + hst – save $51!

5 Sessions – $69 +hst – save $16!

March 13th – 16th

Available online or in the studio!

Memberships and sessions can be adjusted and paused should we be forced into another lockdown.

Reopening – March 1st!

As Niagara moves into the red zone on Monday, we will be reopening our doors with a full schedule and our covid protocols back in place. Please sign up through the member login or the mindbody app. Can’t wait to see you back!

Meditation Series

A four week series of meditations Tuesdays and Thursdays at 7:30pm.

You must per-register for this series. Our theme is compassion.

$160 + hst (unlimited members save 10% – contact us to get your savings!)

Virtual Classes

We are back online with the lockdown. Join us daily for new classes on Zoom and our Private Facebook Group (only available with a membership).

Join us weekdays at 9:30am and 5:00pm and weekends at 9:00am/

Can’t make these times? Join us on our Facebook Virtual Studio Page at your convenience. Over 200 classes to choose from!

Please sign into class for the invite to Zoom (through mindbody).

One Year Membership $699!!

Only available December 31st – January 1st!

Our New Year’s Resolution Deal is now available…12 Months of Unlimited Yoga for just $699 + hst! Under $59/month! Save over $260! Purchase in the studio or online at our Online Store

This is a lock-in price that will never increase as long as you renew your membership!Save 10% off in-house workshops, yoga accessories and bring any guest, any time for $10 + hst!

You do not have to start your membership until we reopen our doors.

Karma Meditation (Virtual)

Join us New Year’s Day at 7:30pm for a one hour Karma Meditation Class. Letting go of 2020 and setting intentions for 2021. A new beginning.
Due to Covid-19 restrictions, this is an online meditation through Zoom. Register online through our website or the mindbody app. $20 donation in support of the Lincoln County Humane Society required. Sign up for class and you will be given the invitation to the Zoom meeting the day of the event by 5pm
All proceeds will be donated to the shelter.
You do not have to be a member to attend.

Chakra Journey Course

This is a nine part course – 7:00pm – 8:30pm.
Begins Sunday January 3rd, then runs Tuesdays and Thursdays until January 28th.
This is a journey to open your body, mind and spirit through the chakras. This course begins with creating a vision board of the new possibilities you would like to manifest through the experience of this chakra journey. Each class will focus on one chakra where meditation, breath-work and asanas will be practiced. Journalling and reflection will be encouraged to heighten the experience. This experience will conclude with a reflection and meditation of the vision board you developed during this journey.
You will need: materials to create a vision board, journal and pen, yoga mat and props, and candle (optional).
$270 + hst (unlimited members save 10% – please contact Ryan to save)