Want to Make a Donation to or Join Our Movember Team?
We have 13 Members on our Movember team for 2013, made up of Mo Bros and MoSistas. We are raising money for men’s cancer (prostate and testicular) and men’s mental health again this year. This is our 3rd year participating! If you would like to join our team or donate to our cause and help change the face of men’s health, click on the link and do your part. http://moteam.co/grimsby-yoga-and-wellness-studio-inc
You can also join us at our End Of Movember Party – Movember Charity Chili Dinner and Moustache Shave-off at the Peach King Centre in Grimsby on November 30 from 3pm -6pm.
Tickets available at our online store or in the studio until Wednesday November 27th.
Adults $10
Children (10 and under) $7
Hope to see you there!
Movember Charity Dinner Tickets Now Available at Our On-line Store!
Movember Charity Event tickets on sale now in the studio and at our online store at http://grimsbyyogaandwellness.com/
Adults – $10
Children (10 and under) – $7
Meat or vegetarian chili dinner, cold beverages, brownies coffee or tea
3pm – 6pm
Grimsby Peach King Centre
162 Livingston Ave, Grimsby
4pm – Plank-off competition
5pm – Moustache shave-off
6pm – 50/50 draw and Raffle prize draw
All proceeds go to the Movember foundation.
See you there!
Frankenstein Friday
Frankenstein Friday
When: last Friday in October
Frankenstein Friday celebrates the birth of Frankenstein’s monster and its creator. Frankenstein’s monster is one of the best known horror characters, dating back to the 1800’s. We can’t imagine the Halloween season without the presence of Frankenstein lurking somewhere in the darkness.
Frankenstein was born when Mary Wollenstonecraft Shelley, at the wrote the story “Frankenstein”. The first edition was published anonymously in London in 1818. Shelley’s name appears on the second edition, published in France in 1823.
To celebrate this day, we suggest you read the novel, or see a Frankenstein movie (1940’s classics from Universal featuring Boris Karloff as the monster are the best!)
Ron MacCloskey, the creator of this special day, by awarding “The Franky” to someone who has made a significant contribution to the promotion of Frankenstein. Maybe next year, you will receive the coveted “Franky” award.
Meditation Pillows Are Here!
We now carry Meditation Pillows! Our Round Embroidered Cotton Meditation Zafu Cushion gives you designer style without paying custom prices. Choose the blooming lotus flower or the inspiring ohm symbol, beautifully embroidered on the top center of the pillow. Colors include a vibrant orange or a more subtle black, red, navy or purple. The 100% twill cotton cover is very durable, but when you need to wash it, look for a hidden zipper for removal. Our cotton Zafu meditation pillow is filled with a generous three inches of natural cotton stuffing. The inner batting, which is securely enclosed in a natural cotton casing, is packed densely enough to provide solid support, but soft enough for comfort. The round shape is traditional, but this embroidered design is contemporary and will add style to your meditation room or corner. We also think this round embroidered Zafu is the perfect designer-style gift for that special someone on your list.
Swap Ideas Day
Swap Ideas Day encourages us to share and trade ideas and concepts. As you fully participate in this day, we think you will get plenty of good ideas to put to use in your everyday life. Some will be so good, that you will want to pass them along, (or swap them) to others.
Sharing is good. Ideas are a good thing, too. Putting the two together should produce a real winner of a day, eh!?
Hey, here’s an idea on how to celebrate this special day! Let’s swap a few ideas between each other!!
Have a happy Swap Ideas Day!
September Fall Back to Yoga Challenge
Fall is coming….time to use that membership, get motivated and get back into the studio.
– Guidelines –
The September Fall Back to Yoga Challenge is a 6 week challenge. It began Monday September 9th and ends Tuesday October 22nd. To complete the challenge you must practice in the studio a minimum of 21 times within the 6 week time period. Multiple classes in one day and meditation classes count too!
If completed successfully, you can purchase an additional month for just $40.00 +hst (half price!). Each entrant is also eligible to win a free month of unlimited yoga (must start within 30 days or can be added to any existing membership). With each visit you can submit one ballot for the draw at the end of the challenge.
How is your Fall Challenge going so far? It’s been great to see some familiar faces back in class! We hope you are enjoying being back and glad to hear so much positive feedback on our new meditation classes.
Keep up the good work!
Teddy Bear Day
Today is Teddy Bear Day. A Teddy Bear is a special friend to children all over the world. He’s cuddly. He makes you feel secure in an otherwise insecure world. He’s lovable. Your Teddy Bear is both a companion and a comforter. And, he’s not afraid of the dark. He’ll keep you safe.
Spend the day and night with your teddy bear . Cuddle up to him. Talk to him. And, do all of your favourite things together.
Parents and adults: No child should grow up without a teddy bear. If you know of any kid without one, use this day to buy a teddy bear for them.
As we become adults, some find it difficult to give up our teddy bears. We feel there is no reason to give him up. Some adults have their teddy bears around all their lives. Its perfectly normal….and okay.
Have a happy Teddy Bear Day!
National Grandparent’s Day
It is only right and fitting that one day of the year is set aside to honor our grandparents. It is time to celebrate those special people who are always there with a hug, a kiss, a cookie, something special, or take us somewhere.
National Grandparent’s Day originated in 1978. Then President Jimmy Carter declared it to be the first Sunday after Labour Day.
If you can, enjoy the day with them. That is the greatest gift they can receive from you. If you can’t see them, call them. When you call, make sure you have the time for a long conversation. Remember, grandparents will always ask about you first and listen intently to everything you have to say. They are never rushed or in a hurry. They are there just for you. Cherish them while they are still here!