The Perfect Studio!

When Grimsby Yoga and Wellness first came to my hometown, Grimsby, I was more than excited to get into the studio and see what Amy and Ryan were offering. At this time I was driving about 20 minutes to a yoga studio out of town as there was nothing here in Grimsby! What I didn’t expect at the time was to be whole heartedly welcomed into a community of people sharing the same passion and love for yoga and the body & mind that had grown within me over the years of my practice. This community happily welcomes newcomers, there is no clique-ness at all which can be present in some studios – it is truly comforting to be in the studio.
My favourite classes with Amy are Hot Hatha and Hot Vinyasa. It is wonderful leaving the studio with a fresh mind and perspective on my life. I am so thankful to Amy for bringing her experiences and education to Grimsby. Over the past month, I have been taking my practice very seriously, trying to push myself with every exhale and really sink into my poses to feel the stretch. Amy is a wonderful instructor, always pushing me a little bit with confidence and support to try new poses which I never thought I could ever do. I surprise myself daily with poses that I am learning, and it brings joy to my life! It is an accomplishment and satisfaction that lasts within you.
Grimsby Yoga and Wellness is the perfect studio to break down your barriers and boundaries you put on yourself, and truly see the world from a different perspective. Thank you Amy, Ryan and Pat for helping to make yoga a daily part of my life

–  Katie Reid