Everyone is Made Welcome

I had been a part time Yogi for a couple of years, doing gentle Yoga once a week before looking for a challenge and joining Grimsby Yoga and Wellness.
I took a one month unlimited membership in 2011, and went to the studio every day. The instruction and personal encouragement I got was fantastic.
Hot yoga in particular under infra red heat totally transformed my flexibility, blood pressure and breathing technique. It has had an amazing effect on my lifestyle and improved my performance in other sports.
Everyone , regardless of experience is made welcome at the studio and that is an approach Amy and Ryan have nurtured in all the members.
Never in a million years did I think I would one day be doing a head stand!!!

– Paul Byrne