Active and Happy

Joining the studio has been the best decision I have made to stay active and happy. I cannot thank you enough!I have been going to the studio for 2 years now (give or take) and it has been one of the best hobbies I have tried. I am not much of a gym person and so I tried yoga as an alternative. I enjoy yoga because it involves exercises that are suitable and doable for all. Its focus on meditation and breathing was what captured my attention the most. Every time I go to class I look forward to being able to relax and not think about what needs to be done outside of class. I especially love trying new positions and building on them. Much of what I have learned in class I have been able to take home and apply which is great! Without the staff at the studio, I would not had such great experiences. Amy is a wonderful teacher and with the help of her family, there is a sense of community within the studio. Joining the studio has been the best decision I have made to stay active and happy. I cannot thank you enough!

 – Marlaina Sann