News and Events

Want to know what is coming up?  Visit our page to stay up to date on recent news and events.

Grimsby Yoga and Wellness is, “A Community of People Sharing the Same Passion and Love for Yoga” – Katie Reid.

We host many events throughout the year, Potlucks, Yoga Challenges and Seasonal Gatherings.  Our members are encouraged to join our “community” events.  Come out and have fun, share a great dish and celebrate with us.

Hear first about NEW Classes, Upcoming Workshops, Special Events, Challenges and Fundraisers.

Join Us For Free Virtual Classes

Join us daily for FREE virtual yoga! https://www.facebook.com/groups/639853279892020/?ref=share

400 classes in our library and new 30 minute classes added daily!

Monday – Sunday 9:45am

Monday – Thursday 5:00pm

Keep up with your practice. We’ll be back in studio soon!

New Year’s Day Meditation

Join us New Year’s Day at 7:30pm for a one hour Karma Meditation Class. Letting go of 2021 and setting intentions for 2022.
Register online through our website or the mindbody app. $20 cash donation in support of McNally House Hospice. You must preregister for this class to reserve your spot. Sign up is free, please make your donation at the studio.
All proceeds will be donated to the hospice.
You do not have to be a member to attend.

Bring you mat and something comfortable to sit on.

As with all of our classes you must show that you are fully vaccinated to participate.

30 Day Challenge!

30 Days for $30 + hst!

Our 9th Annual 30 Day Yoga Challenge is now available for purchase!

It all starts Monday, January 3rd!

The Goal: Practice yoga every day for 30 days.

Practice 16 days or more in the studio during the challenge and get another 30 days for $30 + hst!

Practice 14-15 days in the studio, qualify for another 30 days for $50 + hst!

Practice 1-13 days in the studio, qualify for another 30 days for $60 + hst!

Available online and in the studio!

Boxing Week Sale!

Boxing Week is here! Last chance to lock in on amazing membership prices that will never increase as long as you renew your membership! Memberships starting under $70/month!

Bonus sessions available on a 10 session pass too!

Purchase online or on your next visit to the studio!

Only available until Sunday, January 2nd!

Purse Project 2021

This is our 5th year participating in the Purse Project. Our goal is to fill 30 purses with essentials for women in our local shelter.Please bring in new or gently used purses. Bring in a purse or purses and/or the essential items only. No sample sizes please (they will not be accepted). Our collection is going directly to Gillian’s Place in Beamsville.All items due by November 30th.

We need the following items for each purse:

  1. Toothbrush
  2. Toothpaste
  3. Hand Lotion
  4. Deodorant
  5. Hand Sanitizer (we do not require any more!)
  6. Shampoo
  7. Body Wash
  8. Socks
  9. Mittens or Gloves
  10. Hat or Scarf

Thank you!

Winter Coat/ Warm Clothing Drive

Our 5th annual Winter Coat and Warm Clothing Drive is on!! Time to clean out your closets! Please bring in your new and gently used winter attire donations to the studio for donation to Community Care West Niagara by November 30th. Thank you!We are accepting coats, hats, sweaters, blankets, mitts, gloves, scarves, socks and boots.

Movember

Our 11th annual Movember Campaign! As with every year, join our team and earn free yoga. Together our team has raised over $20,000 over the years. Your donations will help men’s health and mental health unlike any other worldwide fundraisers. Geared towards our brothers, sons, dads and grandfathers (who all often get ignored). Help change the face of men’s health and have a little fun doing it! Follow the link to join our team.https://ca.movember.com/team/2244058?utm_medium=app…Earn a free week of yoga just by joining our team. Earn a free week of yoga by donating or collecting a minimum of $25 for our team. And whoever collects the most for our team earns another free week of yoga!

October Sale

10 Sessions – just $125 + hst

2 Month Unlimited Membership – only $179 + hst

4 Month Unlimited Membership – only $329 + hst

Available Until October 22nd