News and Events
Want to know what is coming up? Visit our page to stay up to date on recent news and events.
Grimsby Yoga and Wellness is, “A Community of People Sharing the Same Passion and Love for Yoga” – Katie Reid.
We host many events throughout the year, Potlucks, Yoga Challenges and Seasonal Gatherings. Our members are encouraged to join our “community” events. Come out and have fun, share a great dish and celebrate with us.
Hear first about NEW Classes, Upcoming Workshops, Special Events, Challenges and Fundraisers.
September Fall Back to Yoga Challenge
Fall is coming….time to use that membership, get motivated and get back into the studio.
– Guidelines –
The September Fall Back to Yoga Challenge is a 6 week challenge. It began Monday September 9th and ends Tuesday October 22nd. To complete the challenge you must practice in the studio a minimum of 21 times within the 6 week time period. Multiple classes in one day and meditation classes count too!
If completed successfully, you can purchase an additional month for just $40.00 +hst (half price!). Each entrant is also eligible to win a free month of unlimited yoga (must start within 30 days or can be added to any existing membership). With each visit you can submit one ballot for the draw at the end of the challenge.
How is your Fall Challenge going so far? It’s been great to see some familiar faces back in class! We hope you are enjoying being back and glad to hear so much positive feedback on our new meditation classes.
Keep up the good work!
![Jackson Xavier is here! Making a surprise arrival, Grimsby Yoga and Wellness welcomed Jackson this morning at 5:03 am. Baby and Amy are doing great! Congratulations Amy & Ryan!!! Classes […]](https://www.grimsbyyogaandwellness.com/wp-content/uploads/jackson-xavier.jpg "Surprise Arrival for Grimsby Yoga !")
Surprise Arrival for Grimsby Yoga !
Jackson Xavier is here! Making a surprise arrival, Grimsby Yoga and Wellness welcomed Jackson this morning at 5:03 am. Baby and Amy are doing great!
Congratulations Amy & Ryan!!!
Classes will run as usual today! Look forward to seeing our members at the studio this morning for Hatha yoga 9:45am – 11:00am and tonight for Hot Vinyasa Flow 5:30pm -6:45pm, Gentle Warm Flow 7:00pm – 8:15pm and more Hot Vinyasa Flow 8:30pm – 9:45pm.
To see more of Jackson, … Click Here
Fourth Anniversary
May 19, 2015 we celebrated our 4th Anniversary at the studio. Thank you for four amazing years!
![Think you can do the 30 Day Challenge? Monday January 5th it begins! 30 days of yoga for $30! Do yoga every day for $30 + hst. Practice in the […]](https://www.grimsbyyogaandwellness.com/wp-content/uploads/602889_10151449487872517_1580993187_n.jpg "30 Day Challenge")
30 Day Challenge
Think you can do the 30 Day Challenge?
Monday January 5th it begins! 30 days of yoga for $30! Do yoga every day for $30 + hst.
Practice in the studio 4 – 5 times per week and at home 2 – 3 times a week.
Attend class a minimum of 16 times in the studio and earn another 30 days for just $30 + hst.
You may purchase the 30 Day Challenge from Friday, December 5th until the first day of the Challenge, Monday, January 5th. Available in the studio and at our online store.
See you in the studio!
![We are accepting unwrapped toys and non perishable food items for the next two weeks. All donations go to Trinity United Church and the Grimsby Benevolent Fund for local families […]](https://www.grimsbyyogaandwellness.com/wp-content/uploads/62181_510034639028451_1861351013_n.jpg "Christmas in the Community")
Christmas in the Community
We are accepting unwrapped toys and non perishable food items for the next two weeks. All donations go to Trinity United Church and the Grimsby Benevolent Fund for local families in need of help this Christmas. See you in the studio!
Movember Couples’ Karma Class 2012
Grimsby Yoga hard at work, … supporting the community!
Movember is an annual, month-long event involving the growing of moustaches during the month of November to raise awareness of prostate cancer and other male cancer and associated charities. The goal of Movember is to “change the face of men’s health.
By encouraging men (which the charity refers to as “Mo Bros”) to get involved, Movember aims to increase early cancer detection, diagnosis and effective treatments, and ultimately reduce the number of preventable deaths. Besides getting an annual check-up, the Movember Foundation encourages men to be aware of any family history of cancer, and to adopt a healthier lifestyle.
In the spirit of charity, Grimsby Yoga and Wellness hosted a Couples’ Karma Class where fun was had by all that attended.
