News and Events
Want to know what is coming up? Visit our page to stay up to date on recent news and events.
Grimsby Yoga and Wellness is, “A Community of People Sharing the Same Passion and Love for Yoga” – Katie Reid.
We host many events throughout the year, Potlucks, Yoga Challenges and Seasonal Gatherings. Our members are encouraged to join our “community” events. Come out and have fun, share a great dish and celebrate with us.
Hear first about NEW Classes, Upcoming Workshops, Special Events, Challenges and Fundraisers.
We are closed Sunday and Monday for the Labour Day Weekend.
We will be open on Tuesday to start our New Fall Schedule.
Have a safe and happy Labour Day weekend,
Ryan and Amy
Grimsby Yoga
Preregistered class signups available now for fall! Beginner Yoga Classes and Kids’ Yoga! Please register by September 5th!
Preregistered Beginner’s Yoga
New to yoga? This 8 week series introduces the fundamental hatha yoga poses with an emphasis on proper alignment and breathing techniques. Students will also receive a brief introduction of yoga philosophy and terminology in this class to further their understanding of this ancient practice. For beginners and those wanting a complete refresher of the basics of yoga. Wednesdays 5pm – 6pm, starting September 16th. $120 + hst. Registration deadline: Saturday September 5th. Let’s get started!
Preregistered Kids’ Yoga
The aim of our classes is to focus on each child’s magnificence. Giving them confidence in who they are as individuals. Each child is given the opportunity to share stories, to be themselves and to show their own uniqueness through the creative movement of yoga. Each class includes yoga, a focus on posture, breathing and relaxation skills. Boys and girls welcome. $96.00 + hst. Unlimited Members save 10%. Sign up today!
We’re Back!!!! Fresh from vacation and back to our regular schedule!
Back and fresh from vacation! Amy is back in the studio! Please join us for our regular schedule.
