News and Events
Want to know what is coming up? Visit our page to stay up to date on recent news and events.
Grimsby Yoga and Wellness is, “A Community of People Sharing the Same Passion and Love for Yoga” – Katie Reid.
We host many events throughout the year, Potlucks, Yoga Challenges and Seasonal Gatherings. Our members are encouraged to join our “community” events. Come out and have fun, share a great dish and celebrate with us.
Hear first about NEW Classes, Upcoming Workshops, Special Events, Challenges and Fundraisers.
January/February Sale
Time to get serious and invest in yourself! Make the commitment!
3 Month and 6 Month Memberships and 10 Sessions on sale starting January 15th thru to February 10th! Lock-in pricing at an affordable price available upfront or monthly payments. Available online and in the studio.
3 Months Unlimited – $265 or $90/month
6 Months Unlimited – $499 or $85/month
10 Sessions – $175 + hst
All prices plus hst.
New Year’s Day Meditation
Join us New Year’s Day at 7:30pm for a one hour Karma Meditation Class. Letting go of 2025 and setting intentions for 2026. A new beginning.
Register online through our website or the mindbody app (link in our bio) $30 donation in support of Community Care and GBF Food Banks. You must preregister for this class to reserve your spot.
https://clients.mindbodyonline.com/ASP/su1.asp?studioid=21445
All proceeds donated in support of the local Community Care and GBF Food Banks.
30 Day Challenge – 2026
A great way to kick off the new year!
January 5th we kick off our 13th 30 Day Yoga Challenge.
Our favourite way to start the new year.
30 Days for $49 + hst
Available to everyone!
If you have an unlimited membership or sessions they pause during the challenge and start back up again on February 4th.
Monthly payments on memberships are still processed and 30 days are added to the end of your membership.
The goal, of course is to practice yoga every day for 30 days. We realize that’s not possible for everyone, so we have a challenge bonus for everyone who participates.
Practice 16 days or more in the studio and earn a bonus month for $49 + hst.
Practice 14 – 15 days in the studio and earn a bonus month for $69 + hst.
Practice 1 – 13 days in the studio and earn a bonus month for $79 + hst.
You can practice unlimited times, however, one practice per day counts towards your total.
Prizes awarded every week!
Everyone is a winner!
Limited signup available starting Boxing Day!
December Sale
Our December Sale is on!
Six Month Unlimited Membership
$399 + hst (Save $271!)
Must begin within 30 days.
5 Sessions
$79 + hst (Save $39!)
Must be used within 6 months.
Available online and in the studio, December 14th – 30th
Black Friday Sale
Some of our best prices of the year! Get the deals early online starting at 7am on Wednesday!
Please make sure you read the fine print! We’ve kept our offers at incredibley low prices, but must be strict with availability and expirations.
Sessions have a shortened expirey and One Month and 3 Month Promotions must start within 30 days of purchase
and cannot be added to a current membership in that timeframe.
A new offer available Wednesday. Thursday and Friday at 7am (limited quantity).
Purchase online at 7am for the best deals!
Wednesday – 5 Sessions for $59 + hst (10 available, after 10 sell, price is $69 + hst until Saturday)
Limit ONE promotion per person. Must be used within four (4) months
Thursday – One Month Unlimited for $49 + hst (20 available, after 20 sell, price is $69 + hst until Saturday). Limit one per person. Cannot be added to membership.
Must be started within 30 days.
Friday – 10 Sessions $99 + hst (after 10 sell, price is $119 + hst until Saturday). Limit one per person. Must be used within six (6) months.
&
3 Month Unlimited Membership – $219 + hst (after 5 sell, price is $239 + hst until Saturday). Limit one per person. Must begin within 30 days.
First Responders – Free Yoga
First Responders; this includes police, firefighters EMS, paramedics, doctors, nurses, hospital staff, 911 operators, military, and veterans. For the entire month of November, we will be offering unlimited free yoga to all of these individuals. If you’re already a member with us, let us know, and we will add a free month to your membership. You can contact us to sign up, or just show up for class, and we’ll have a spot waiting for you. Please bring your ID or badge for your free classes!
Thank you!
Grimsby Yoga
October Sale
10 Sessions $149 + hst
2 Months Unlimited $179 + hst
available online and in the studio until Oct 25!
Fall Yoga Challenge
Our annual Fall Back to Yoga Challenge starts September 8th!
The Fall Challenge is six weeks to get you motivated and back to a regular practice. The Challenge will begin on Monday, September 8th and end Tuesday, October 21st.
Included FREE for current unlimited members or available on its own for just $129 + hst.
The goal: Practice 21 times in 42 days in the studio. A maximum of 2 classes in one day can count towards your 21 classes. Practice 21 times in the 42 days and earn a bonus month for just $45 + hst!
Every time you come in, you get a ballot for our weekly draw for a free week of yoga and your ballot qualifies you for our free month draw at the end of the challenge.
Charts going up soon!
If you are an unlimited member and would like to participate, all you have to do is let us know and we will sign you up!