News and Events
Want to know what is coming up? Visit our page to stay up to date on recent news and events.
Grimsby Yoga and Wellness is, “A Community of People Sharing the Same Passion and Love for Yoga” – Katie Reid.
We host many events throughout the year, Potlucks, Yoga Challenges and Seasonal Gatherings. Our members are encouraged to join our “community” events. Come out and have fun, share a great dish and celebrate with us.
Hear first about NEW Classes, Upcoming Workshops, Special Events, Challenges and Fundraisers.
June Sale
Available all month long!
Lock in on a membership price that will never increase as long as you renew your membership! (Lock in on the 10 session price, too!)
Unlimited memberships starting as low as $85/month when you commit to a 6 month membership.
3 Months Unlimited Membership – $265 + hst or pay monthly $90/month + hst
6 Months Unlimited Membership – $500 + hst or pay monthly $85/month + hst
10 Sessions – $175 + hst (must be used within one year)
Got an existing membership and want to lock in on a better price? Talk to us, and we can set it up for you!
Purchase in the studio or online.
Kitten Yoga Fundraiser
Get ready for Cuddles with Kitties Yoga Class!
All ages welcome. No yoga experience necessary.
$35 minimum donation per person. You must prebook your spot!
Saturday, June 21st @ 1:00pm & 2:15pm
Limited space available.
All proceeds donated to the Humane Society of Greater Niagara.
Book through the mindbody app or the link available below.
Need help with booking? Call us at 289-686-7475.
Happy Pride Month!
We are an inclusive studio where everyone is welcome. There is no judgment when you enter our doors.
Every June, we celebrate our diversity. We will be giving away free Pride Swag and displaying our Pride Flags in the front area and windows.
Here we continue to offer a safe space where everyone can be their authentic selves.
FREE CLASSES MAY 15
All classes are free today to celebrate our 14th anniversary!
Special Hot Vinyasa GLOW Class at 8:15pm!
14th Anniversary
It’s our 14th anniversary! Free classes all day Thursday and special anniversary offers on a one month unlimited membership and 10 sessions!
THURSDAY, MAY 15 ONLY!
1 Month Unlimited _ $49 + hst (limit 1)
10 Sessions – $140 + hst (limit 1)
If you miss your opportunity to purchase on Thursday, we have extended other great offers through to Wednesday, May 21st.
Friday, May 16 – Wednesday, May 21
1 Month Unlimited – $59 + hst (limit 1)
10 Sessions – $159 + hst (limit 1)
Limit one anniversary sale offer per person. Available online and in the studio!
Spring Challenge Pose-offs
Monday is our first Pose-off! Chair pose!
6pm (right after the 5pm class finishes). Booking online available!
All team members and floaters are welcome.
Top chair pose time earns a free week of yoga!
(Top team member counts for points)
Top team time earns 40 points, 2nd team earns 30 points, 3rd team earns 20 points!
Tuesday is our second Pose-off! Crow pose!
6:30pm (right after the 5:30pm class finishes). Booking online available!
All team members and floaters are welcome.
Top crow pose time earns a free week of yoga!
(Top team member counts for points)
Top team time earns 40 points, 2nd team earns 30 points, 3rd team earns 20 points!
Wednesday is our third Pose-off! Tree pose!
6pm (right after the 5pm class finishes). Booking online available!
All team members and floaters are welcome.
Top tree pose time earns a free week of yoga!
(Top team member counts for points)
Top team time earns 40 points, 2nd team earns 30 points, 3rd team earns 20 points!
Thursday is our final Pose-off! Dolphin Plank pose!
6:30pm (shortly after the 5:30pm class finishes). Booking online available!
All team members and floaters are welcome.
Top dolphin plank pose time earns a free week of yoga!
(Top team member counts for points)
Top team time earns 40 points, 2nd team earns 30 points, 3rd team earns 20 points!
Not part of the challenge, but want to compete?
Make a $10 cash donation to compete in one pose-off or $25 cash donation to compete in up to all four pose-offs.
Book your spot online!
APRIL SALE
3 Month Unlimited Membership + 2 Weeks Free
$299 + hst
10 Sessions + 2 Free
$199 + hst
Available April 10 – 24
Spring Yoga Challenge
SPRING CHALLENGE
April 24nd – May 15th
This will be a great way to meet and work together with new people and make new friends!
So how does this work? We need three to six captains to get started. If you want to be a captain, let us know!
If you want to join the challenge as a team member, please add your name to the list.
If you want to join the challenge as a FLOATER, please let us know and we will have you on our floater list. Each time you attend, you will draw a team name and act like a wildcard to earn them extra points.
We will do a team draw by April 20th to set up the teams.
All team members and floaters will submit a $30 CASH fee that is collected at the beginning of the challenge.
Teams select their charity (please choose a local charity)
Your regular membership is used for the challenge. Points are earned for attending each class. Bonus points are awarded if all of your team attends in a day, and additional points if the entire team attends the same class together. Don’t worry, we’ll keep track!
10 points per visit for each team member
10 points if a floater draws your team name
10 bonus points if all team members attend the same day
15 bonus points if everyone on the team attends the same class together (does not include floaters)
Maximum 1 visit per day counts towards the challenge!
If you are not an unlimited member and want to join, you can get an unlimited pass for the challenge for just $60 + hst (only valid during the Challenge). This will be available for purchase online and in the studio!
So what’s the goal?
Apart from making some new connections of course, the team with the most points at the end of the challenge wins 50% of the money collected, and the other 50% goes to a charity of their choice. The two previous years, teams donated 100% to their chosen charity!
First place team also wins a free month of yoga!
Second place team wins three free weeks, the third and fourth teams both win two free weeks of yoga and fifth place or lower each receive one free week.
Floaters can win free yoga too! One class counts per day and just like our Team members, you can earn free yoga as well!
Top Floater earns two free weeks and everyone else earns one free week!
This year we are also adding specific pose challenges where teams select a team member to compete head to head with the other teams to earn bonus points!
Each pose off will have points awarded to each team that competes.
Top team – 40 points
Second team – 30 points
Third team – 20 points
Fourth team – 15 points
Fifth or lower – 10 points
If you’re a Floater, you can still compete without taking away points from the team points.
Not in the Team Challenge, but want to participate in our Pose Challenges? You can win free yoga! $10 donation for each pose challenge or $25 to do all 4 challenges!
Top Pose Challengers earn a free week of yoga.
All donations are added to the donation pot!
All pose offs are evenings only (between classes). Come out and support!
May 12th – Chair Off
May 13th – Crow Off
May 14th – Tree Off
May 15th – Plank Off
Poses must be in proper alignment. We will be working on our poses in the weeks leading up the pose-offs!