News and Events
Want to know what is coming up? Visit our page to stay up to date on recent news and events.
Grimsby Yoga and Wellness is, “A Community of People Sharing the Same Passion and Love for Yoga” – Katie Reid.
We host many events throughout the year, Potlucks, Yoga Challenges and Seasonal Gatherings. Our members are encouraged to join our “community” events. Come out and have fun, share a great dish and celebrate with us.
Hear first about NEW Classes, Upcoming Workshops, Special Events, Challenges and Fundraisers.
August Vacation Closure
Our studio is closed for a family vacation from Monday, August 11th to Thursday, August 14th and reopens Friday August 15th. All memberships will have time added for the closure. See you all soon!
Ryan and Amy
$15 Summer Drop-In Deal!
July 8 – September 1st, all drop-ins are just $15 + hst!
Save $10/class!
Purchase online and in the studio!
Must be used by September 1st
June Sale
Available all month long!
Lock in on a membership price that will never increase as long as you renew your membership! (Lock in on the 10 session price, too!)
Unlimited memberships starting as low as $85/month when you commit to a 6 month membership.
3 Months Unlimited Membership – $265 + hst or pay monthly $90/month + hst
6 Months Unlimited Membership – $500 + hst or pay monthly $85/month + hst
10 Sessions – $175 + hst (must be used within one year)
Got an existing membership and want to lock in on a better price? Talk to us, and we can set it up for you!
Purchase in the studio or online.
Kitten Yoga Fundraiser
Get ready for Cuddles with Kitties Yoga Class!
All ages welcome. No yoga experience necessary.
$35 minimum donation per person. You must prebook your spot!
Saturday, June 21st @ 1:00pm & 2:15pm
Limited space available.
All proceeds donated to the Humane Society of Greater Niagara.
Book through the mindbody app or the link available below.
Need help with booking? Call us at 289-686-7475.
Happy Pride Month!
We are an inclusive studio where everyone is welcome. There is no judgment when you enter our doors.
Every June, we celebrate our diversity. We will be giving away free Pride Swag and displaying our Pride Flags in the front area and windows.
Here we continue to offer a safe space where everyone can be their authentic selves.
FREE CLASSES MAY 15
All classes are free today to celebrate our 14th anniversary!
Special Hot Vinyasa GLOW Class at 8:15pm!
14th Anniversary
It’s our 14th anniversary! Free classes all day Thursday and special anniversary offers on a one month unlimited membership and 10 sessions!
THURSDAY, MAY 15 ONLY!
1 Month Unlimited _ $49 + hst (limit 1)
10 Sessions – $140 + hst (limit 1)
If you miss your opportunity to purchase on Thursday, we have extended other great offers through to Wednesday, May 21st.
Friday, May 16 – Wednesday, May 21
1 Month Unlimited – $59 + hst (limit 1)
10 Sessions – $159 + hst (limit 1)
Limit one anniversary sale offer per person. Available online and in the studio!
Spring Challenge Pose-offs
Monday is our first Pose-off! Chair pose!
6pm (right after the 5pm class finishes). Booking online available!
All team members and floaters are welcome.
Top chair pose time earns a free week of yoga!
(Top team member counts for points)
Top team time earns 40 points, 2nd team earns 30 points, 3rd team earns 20 points!
Tuesday is our second Pose-off! Crow pose!
6:30pm (right after the 5:30pm class finishes). Booking online available!
All team members and floaters are welcome.
Top crow pose time earns a free week of yoga!
(Top team member counts for points)
Top team time earns 40 points, 2nd team earns 30 points, 3rd team earns 20 points!
Wednesday is our third Pose-off! Tree pose!
6pm (right after the 5pm class finishes). Booking online available!
All team members and floaters are welcome.
Top tree pose time earns a free week of yoga!
(Top team member counts for points)
Top team time earns 40 points, 2nd team earns 30 points, 3rd team earns 20 points!
Thursday is our final Pose-off! Dolphin Plank pose!
6:30pm (shortly after the 5:30pm class finishes). Booking online available!
All team members and floaters are welcome.
Top dolphin plank pose time earns a free week of yoga!
(Top team member counts for points)
Top team time earns 40 points, 2nd team earns 30 points, 3rd team earns 20 points!
Not part of the challenge, but want to compete?
Make a $10 cash donation to compete in one pose-off or $25 cash donation to compete in up to all four pose-offs.
Book your spot online!