Hot Hatha
![Traditional style of yoga in a room heated to 100 degrees Fahrenheit. Staying in the poses and working through them as opposed to flowing through the poses. This class is […]](https://www.grimsbyyogaandwellness.com/wp-content/uploads/hot-hatha.png "Hot Hatha")
Traditional style of yoga in a room heated to 100 degrees Fahrenheit. Staying in the poses and working through them as opposed to flowing through the poses. This class is similar to a regular Hatha class with the added intensity of the heat.
Leave a comment