Hot Hatha
Traditional style of yoga in a room heated to 100 degrees Fahrenheit. Staying in the poses and working through them as opposed to flowing through the poses. This class is similar to a regular Hatha class with the added intensity of the heat.
Hatha
Traditional style of yoga. Staying in the poses and working through them as opposed to flowing through the poses. This class is great for all levels and allows you time to learn the poses and work on proper alignment. This class is performed in a regular temperature room.