This is a nine part course – 7:00pm – 8:30pm.
Begins Sunday January 3rd, then runs Tuesdays and Thursdays until January 28th.
This is a journey to open your body, mind and spirit through the chakras. This course begins with creating a vision board of the new possibilities you would like to manifest through the experience of this chakra journey. Each class will focus on one chakra where meditation, breath-work and asanas will be practiced. Journalling and reflection will be encouraged to heighten the experience. This experience will conclude with a reflection and meditation of the vision board you developed during this journey.
You will need: materials to create a vision board, journal and pen, yoga mat and props, and candle (optional).
$270 + hst (unlimited members save 10% – please contact Ryan to save)
Phone: (289) 686-7475
