Fourth Anniversary

May 19, 2015 we celebrated our 4th Anniversary at the studio.  Thank you for four amazing years!

30 Day Challenge

Think you can do the 30 Day Challenge?

Monday January 5th it begins!  30 days of yoga for $30!  Do yoga every day for $30 + hst.

Practice in the studio 4 – 5 times per week and at home 2 – 3 times a week.

Attend class a minimum of 16 times in the studio and earn another 30 days for just $30 + hst.

You may purchase the 30 Day Challenge from Friday, December 5th until the first day of the Challenge, Monday, January 5th. Available in the studio and at our online store.

See you in the studio!

Christmas in the Community

We are accepting unwrapped toys and non perishable food items for the next two weeks. All donations go to Trinity United Church and the Grimsby Benevolent Fund for local families in need of help this Christmas.  See you in the studio!

Movember Couples’ Karma Class 2012

Grimsby Yoga hard at work, … supporting the community!

Movember  is an annual, month-long event involving the growing of moustaches during the month of November to raise awareness of prostate cancer and other male cancer and associated charities.  The goal of Movember is to “change the face of men’s health.

By encouraging men (which the charity refers to as “Mo Bros”) to get involved, Movember aims to increase early cancer detection, diagnosis and effective treatments, and ultimately reduce the number of preventable deaths. Besides getting an annual check-up, the Movember Foundation encourages men to be aware of any family history of cancer, and to adopt a healthier lifestyle.

In the spirit of charity, Grimsby Yoga and Wellness hosted a Couples’ Karma Class where fun was had by all that attended.